The menu for the trip when there were going to be six people paddling follows. We found that the menu did not divide nicely for three people and we ended up with too much food on the trip. However, this was much better than not having enought. The Power Bars listed with breakfast are intended as a "snack" sometime during the day; we wish we had had another set for late afternoon. (d) after the quantity means dried amount.
| Meal | Amount (6 people) |
|---|---|
| BREAKFAST | |
| Meal: B-1 Granola Power bars Dried Fruit Tang Hot cider Coffee |
8 cups 6 2 cups 1 gal. 12 packets 1 pot |
| Meal: B-2 Oatmeal Power bars Fruit Tang Hot chocolate Coffee |
18 packets 6 2 cups 1 gal. 12 packets 1 pot |
| Meal: B-3 Cream of Wheat Dried fruit Power bars Tang Hot chocolate Coffee |
18 packets 2 cups 6 1 gal. 12 packets 1 pot |
| Meal: B-4 Red River Cereal Dried fruit Power bars Tang Hot cider Coffee |
8 cups 2 cups 6 1 gal. 12 packets 1 pot |
| LUNCH | |
| Meal: L-1 Summer sausage Spreadable cheese Crackers (~16 saltines ea.) Kool-aid Gorp (Nuts) |
2 lbs. 1 lb. 3/4 lb. 1 gal. 6 cups |
| Meal: L-2 Bay Bread, 4" x 4" pcs. Peanut Butter Squeeze Jelly Kool-aid Gorp (Sticks) |
9 pcs. 1 lb. 1 bottle 1 gal. 6 cups |
| Meal: L-3 WASA Light Rye Crispread Misc. canned meats; chicken, ham, tuna, salmon, crab meat Spun Honey Jelly Peanut Butter Kool-aid Candy Bar |
1-1/2 box (~40 pcs.) 4 sm. cans (8 pcs/can) 1/4 carton 1/2 bottle 1/3 lb. 1 gal 6 |
| Meal: L-4 Tuna fish Mayonnaise Crackers (~16 saltines ea.) Kool-aid Gorp (Fruit) |
24 oz. (4 cans) ~12 packets 3/4 lb. 1 gal. 6 cups |
| SUPPER | |
| Meal: S-1 Potatoes w/cream cheese sauce Canned Turkey Corn Kool-aid |
5 bags/7 cups (d) 2 lbs. 2 cups (d) 1 gal. |
| Meal: S-2 Macaroni and Cheese Vienna Sausages Peas Kool-aid |
4 boxes/7 cups (d) 3 cans 2 cups (d) 1 gal. |
| Meal: S-3 Creole Rice Dinner Tomato soup mix Canned ham Corn Kool-aid |
3 boxes 3 packages 1 lb. 2 cups (d) 1 gal. |
| Meal: S-4 Creamy/Garlic Noodles Tuna fish Peas Kool-aid |
4 boxes/7 cups (d) 18 oz./? bags 2 cups (d) 1 gal. |
| Meal: S-5 Green Chili Stew Canned chicken Jalapeno bread or Bannock Kool-aid |
3 cup (d) 2 lbs. 2 bags 1 gal. |
| Meal: S-6 Potatoes Stroganoff Canned roast beef Peas Kool-aid |
3 boxes/7 cups (d) 1 lb. 2 cups (d) 1 gal. |
| Deserts Chocolate Pudding Vanilla Pudding Cheese Cake Brownies White Cake Muffins |
1 lg. & 1 small box 1 lg. & 1 small box 1 box 1 box 1 box 2 bags |
| STAPLES | |
| Brown sugar Cooking oil Powder Milk Spices |
Bisquik Tabasco sauce Tea bags |
Intro, Maps, Route, History, Equipment, Personal Equipment,
Exit Peace River Canoe Trip
Last updated: April 11, 2004